Shame and guilt are some of the most toxic emotions we can hold. They are tormenting, and though we hide them, they influence our outer behaviors and even make us […]
Category: Fear
Fearful and Courageous
Did you know that you can be terrified and courageous simultaneously? We are courageous when we can hardly breathe, our knees are shaking, our heart is in our throats, and […]
Parenting Our Human Soul
The word “trigger” or its variations is used more than ever; it’s never a good thing. We have so much stimulation and input combined with a big problem. We don’t […]